POSTURE BOOT CAMP FOR WOMEN
Starts February 2nd
Tuesdays at 8:00 am and Fridays at 9:00 am for 4 weeks.
Cost is $89.00. Call before January 15th to reserve your place.
Class size is limited.
Join women like yourself who would like to achieve better posture. Using Yoga poses, Strengthening exercises, Pilates reformers, Weights and Balance challenges, we can help you look better, feel better and prevent unwanted bone changes that could become permanent deformities. Class instructor is a physical therapist with 30+ years of experience.
The first 5 participants to sign up for the class receive a free 30 min. massage.
303-440-7078